If you suffer from a “stuffy nose” that never seems to go away, you aren’t alone. Allergic rhinitis (AR) affects between 10% and 30% of people worldwide. Whether it’s triggered by dust, pollen, or pet dander, the constant sneezing and congestion can do more than just ruin your morning—it can lead to poor sleep, irritability,…
Allergic rhinitis—often called hay fever or nose allergies—is one of the most common reasons people visit an ENT clinic. Sneezing, runny nose, blocked nose, itchy eyes, headaches, and disturbed sleep can make daily life uncomfortable, especially during pollen season or dust exposure.
While there is no “instant cure” for allergies, there are scientifically proven ways to get fast relief and reduce symptoms long-term.
Dust allergy is one of the most common triggers of sneezing, runny nose, itchy eyes and persistent cough in India. Whether you live in a metro city filled with pollution or a rural area with dry winds, dust mites and indoor dust buildup can easily trigger allergic symptoms. The good news? Small changes in how we clean, ventilate, and maintain our homes can significantly reduce dust exposure